common names:

planting:     annual - German Chamomile;  perennial - Roman Chamomile

traditional uses:  insomnia, migraine, stomach disorders, eczema, eye irritation, hemorrhoids

parts used:  flower

preparations:  capsules, liquid, tea

taste:  pleasant

precautions:  do not take if pregnant or breast feeding;  if you have a history of asthma or allergic dermatitis

side effects:  allergic conjunctivitis, skin irritation, severe allergic reaction, nausea & vomiting

drug interactions:  Coumadin and blood thinners

scientific studies:  initial studies show that Chamomile may induce a deep sleep.  The FDA regards this herb as generally safe.

dosage:  Infusion:  one tablespoonful of dried flowers steeped in hot water;  use up to 4 times daily as tea;  may also be used as a skin wash in a poultice or as a hair rinse.